Wednesday, October 28, 2009

Beginning of Journey

Here is it towards the end of October 2009. I just recently turned 31 and my time of bad habits and poor nutrition have caught up with me. It has been 8 years since I left the Marine Corps and have gone from a solid 190 pounds to a recent weight of 275 and completely sedentary.
My goals are to improve my eating habits, correct my nutrition, and return the the condition I was in when I hit my end of active service back in 2002. My initial goal will simply be to reach 210 pounds. From there I will work on continuing to lose fat, while working to increase muscular capability.

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