Thursday, October 29, 2009

Starting Weigh In

This is just to capture a starting weight for me.

10/29/09 - 275.0 lbs.

Wednesday, October 28, 2009

Beginning of Journey

Here is it towards the end of October 2009. I just recently turned 31 and my time of bad habits and poor nutrition have caught up with me. It has been 8 years since I left the Marine Corps and have gone from a solid 190 pounds to a recent weight of 275 and completely sedentary.
My goals are to improve my eating habits, correct my nutrition, and return the the condition I was in when I hit my end of active service back in 2002. My initial goal will simply be to reach 210 pounds. From there I will work on continuing to lose fat, while working to increase muscular capability.