3 weeks in
11/18/09 - 262.0 lbs. - down 2.2 lbs. - total 13.0 lbs
At this point any weight loss is good weight loss. Another successful week.
Wednesday, November 18, 2009
Wednesday, November 11, 2009
Weigh In 11/11/09
2 weeks in
11/11/04 - 264.2 lbs. - down 5.3 lbs. - total 10.8 lbs.
Another good week for my second week. Definitely moving in the right direction. The Herbalife Forumla 1 Shakes are great, as you do not have to worry about getting a solid meal a couple times a day. One less thing to worry about.
This also becomes my starting weight for the challenge being held at work.
11/11/04 - 264.2 lbs. - down 5.3 lbs. - total 10.8 lbs.
Another good week for my second week. Definitely moving in the right direction. The Herbalife Forumla 1 Shakes are great, as you do not have to worry about getting a solid meal a couple times a day. One less thing to worry about.
This also becomes my starting weight for the challenge being held at work.
Wednesday, November 4, 2009
Weigh In 11/04/09
My first week of improving my weight and nutrition weigh in.
11/04/09 - 269.5 lbs. - down 5.5 lbs.
A great week, but the weight comes off faster in the beginning as there are more issues being corrected.
11/04/09 - 269.5 lbs. - down 5.5 lbs.
A great week, but the weight comes off faster in the beginning as there are more issues being corrected.
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